Breads · international · Verified
Calories in Bagels, wheat
245kcalper 1 bagel (98 g)
About 54 minutes of brisk walking.
| Per 1 bagel | Per 100 g | |
|---|---|---|
| Calories | 245 kcal | 250 kcal |
| Protein | 10 g | 10.2 g |
| Carbohydrates | 48 g | 48.9 g |
| Fat | 1 g | 1.5 g |
| Fibre | 4 g | 4.1 g |
| Sugar | 6 g | 6.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.