Breads · international · Verified
Calories in Bagels, cinnamon-raisin
189kcalper 1 small bagel (3" dia) (69 g)
About 42 minutes of brisk walking.
| Per 1 small bagel (3" dia) | Per 100 g | |
|---|---|---|
| Calories | 189 kcal | 274 kcal |
| Protein | 7 g | 9.8 g |
| Carbohydrates | 38 g | 55.2 g |
| Fat | 1 g | 1.7 g |
| Fibre | 2 g | 2.3 g |
| Sugar | 4 g | 6 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.