Fruit and vegetables · international · Verified
Calories in Asparagus, raw
27kcalper 1 cup (134 g)
About 6 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 27 kcal | 20 kcal |
| Protein | 3 g | 2.2 g |
| Carbohydrates | 5 g | 3.9 g |
| Fat | 0 g | 0.1 g |
| Fibre | 3 g | 2.1 g |
| Sugar | 3 g | 1.9 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.