Fruit and vegetables · international · Verified
Calories in Arugula, raw
3kcalper 0.5 cup (10 g)
About 1 minutes of brisk walking.
| Per 0.5 cup | Per 100 g | |
|---|---|---|
| Calories | 3 kcal | 25 kcal |
| Protein | 0 g | 2.6 g |
| Carbohydrates | 0 g | 3.7 g |
| Fat | 0 g | 0.7 g |
| Fibre | 0 g | 1.6 g |
| Sugar | 0 g | 2.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.