Fruit and vegetables · international · Verified
Calories in Arrowhead, cooked, boiled, drained
9kcalper 1 medium (12 g)
About 2 minutes of brisk walking.
| Per 1 medium | Per 100 g | |
|---|---|---|
| Calories | 9 kcal | 78 kcal |
| Protein | 1 g | 4.5 g |
| Carbohydrates | 2 g | 16.1 g |
| Fat | 0 g | 0.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.