Fruit and vegetables · international · Verified
Calories in Apples, raw, with skin
65kcalper 1 cup, quartered or chopped (125 g)
About 14 minutes of brisk walking.
| Per 1 cup, quartered or chopped | Per 100 g | |
|---|---|---|
| Calories | 65 kcal | 52 kcal |
| Protein | 0 g | 0.3 g |
| Carbohydrates | 17 g | 13.8 g |
| Fat | 0 g | 0.2 g |
| Fibre | 3 g | 2.4 g |
| Sugar | 13 g | 10.4 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.