Grains and legumes · international · Verified
Calories in Amaranth grain, uncooked
716kcalper 1 cup (193 g)
About 159 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 716 kcal | 371 kcal |
| Protein | 26 g | 13.6 g |
| Carbohydrates | 126 g | 65.3 g |
| Fat | 14 g | 7 g |
| Fibre | 13 g | 6.7 g |
| Sugar | 3 g | 1.7 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.