Grains and legumes · international · Verified
Calories in Amaranth grain, cooked
251kcalper 1 cup (246 g)
About 56 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 251 kcal | 102 kcal |
| Protein | 9 g | 3.8 g |
| Carbohydrates | 46 g | 18.7 g |
| Fat | 4 g | 1.6 g |
| Fibre | 5 g | 2.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.