Drinks · international · Estimate
Calories in Fruit Smoothie
سموذي
245kcalper 1 medium (350 g)
About 54 minutes of brisk walking.
| Per 1 medium | Per 100 g | |
|---|---|---|
| Calories | 245 kcal | 70 kcal |
| Protein | 5 g | 1.5 g |
| Carbohydrates | 53 g | 15 g |
| Fat | 2 g | 0.5 g |
Source: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.