Indian and Pakistani · indian · Estimate
Calories in Raita
رايتا
55kcalper 1 small bowl (100 g)
About 12 minutes of brisk walking.
| Per 1 small bowl | Per 100 g | |
|---|---|---|
| Calories | 55 kcal | 55 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 3 g | 3 g |
Contains: dairy
Log Raita in Calorie BHSource: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.