Rice dishes · indian · Estimate
Calories in Pulao Rice
رز بلاو
400kcalper 1 plate (250 g)
About 89 minutes of brisk walking.
| Per 1 plate | Per 100 g | |
|---|---|---|
| Calories | 400 kcal | 160 kcal |
| Protein | 10 g | 4 g |
| Carbohydrates | 63 g | 25 g |
| Fat | 13 g | 5 g |
Source: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.