Breakfast · bahraini · Estimate
Calories in Nikhi and bajilla mix
نخي وباجلة
280kcalper 1 bowl (200 g)
About 62 minutes of brisk walking.
| Per 1 bowl | Per 100 g | |
|---|---|---|
| Calories | 280 kcal | 140 kcal |
| Protein | 17 g | 8.5 g |
| Carbohydrates | 44 g | 22 g |
| Fat | 3 g | 1.5 g |
Source: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.