Breakfast · bahraini · Estimate
Calories in Nikhi (boiled chickpeas)
نخي
248kcalper 1 bowl (150 g)
About 55 minutes of brisk walking.
| Per 1 bowl | Per 100 g | |
|---|---|---|
| Calories | 248 kcal | 165 kcal |
| Protein | 14 g | 9 g |
| Carbohydrates | 41 g | 27 g |
| Fat | 4 g | 2.6 g |
Source: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.