Stews and soups · levantine · Estimate
Calories in Molokhia with rice
ملوخية مع رز
440kcalper 1 plate (400 g)
About 98 minutes of brisk walking.
| Per 1 plate | Per 100 g | |
|---|---|---|
| Calories | 440 kcal | 110 kcal |
| Protein | 28 g | 7 g |
| Carbohydrates | 64 g | 16 g |
| Fat | 10 g | 2.5 g |
Source: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.