Fruit and vegetables · international · Verified
Calories in Melon (cantaloupe)
شمام
54kcalper 1 cup (160 g)
About 12 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 54 kcal | 34 kcal |
| Protein | 1 g | 0.8 g |
| Carbohydrates | 13 g | 8.2 g |
| Fat | 0 g | 0.2 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.