Ingredients · international · Verified
Calories in Jam
مربى
56kcalper 1 tbsp (20 g)
About 12 minutes of brisk walking.
| Per 1 tbsp | Per 100 g | |
|---|---|---|
| Calories | 56 kcal | 278 kcal |
| Protein | 0 g | 0.4 g |
| Carbohydrates | 14 g | 69 g |
| Fat | 0 g | 0.1 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.