Stews and soups · levantine · Estimate
Calories in Harira
حريرة
225kcalper 1 bowl (300 g)
About 50 minutes of brisk walking.
| Per 1 bowl | Per 100 g | |
|---|---|---|
| Calories | 225 kcal | 75 kcal |
| Protein | 12 g | 4 g |
| Carbohydrates | 33 g | 11 g |
| Fat | 5 g | 1.8 g |
Contains: gluten
Log Harira in Calorie BHSource: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.