Stews and soups · bahraini · Estimate
Calories in Harees (wheat and chicken porridge)
هريس
390kcalper 1 bowl (300 g)
About 87 minutes of brisk walking.
| Per 1 bowl | Per 100 g | |
|---|---|---|
| Calories | 390 kcal | 130 kcal |
| Protein | 24 g | 8 g |
| Carbohydrates | 45 g | 15 g |
| Fat | 14 g | 4.5 g |
Contains: gluten
Log Harees (wheat and chicken porridge) in Calorie BHSource: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.