Ingredients · gulf · Verified
Calories in Date Syrup (dibs)
دبس التمر
60kcalper 1 tbsp (20 g)
About 13 minutes of brisk walking.
| Per 1 tbsp | Per 100 g | |
|---|---|---|
| Calories | 60 kcal | 300 kcal |
| Protein | 0 g | 1 g |
| Carbohydrates | 15 g | 74 g |
| Fat | 0 g | 0.2 g |
Source: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.