Grains and legumes · levantine · Verified
Calories in Bulgur, cooked
برغل مطبوخ
149kcalper 1 cup (180 g)
About 33 minutes of brisk walking.
| Per 1 cup | Per 100 g | |
|---|---|---|
| Calories | 149 kcal | 83 kcal |
| Protein | 5 g | 3 g |
| Carbohydrates | 33 g | 18.6 g |
| Fat | 0 g | 0.2 g |
Contains: gluten
Log Bulgur, cooked in Calorie BHSource: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.