Ingredients · international · Verified
Calories in Breadcrumbs
بقسماط
119kcalper ¼ cup (30 g)
About 26 minutes of brisk walking.
| Per ¼ cup | Per 100 g | |
|---|---|---|
| Calories | 119 kcal | 395 kcal |
| Protein | 4 g | 13 g |
| Carbohydrates | 22 g | 72 g |
| Fat | 2 g | 5 g |
Contains: gluten
Log Breadcrumbs in Calorie BHSource: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.