Meat, fish and eggs · international · Verified
Calories in Beef steak, grilled
ستيك لحم
500kcalper 1 steak (200 g)
About 111 minutes of brisk walking.
| Per 1 steak | Per 100 g | |
|---|---|---|
| Calories | 500 kcal | 250 kcal |
| Protein | 52 g | 26 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 32 g | 16 g |
Source: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.