Stews and soups · levantine · Estimate
Calories in Bamia (okra stew) with rice
بامية مع رز
460kcalper 1 plate (400 g)
About 102 minutes of brisk walking.
| Per 1 plate | Per 100 g | |
|---|---|---|
| Calories | 460 kcal | 115 kcal |
| Protein | 24 g | 6 g |
| Carbohydrates | 68 g | 17 g |
| Fat | 12 g | 3 g |
Source: Calorie BH estimate, pending verification. Portion sizes reflect how the dish is usually served in Bahrain.