Ingredients · international · Verified
Calories in Almonds
لوز
162kcalper 1 handful (28 g)
About 36 minutes of brisk walking.
| Per 1 handful | Per 100 g | |
|---|---|---|
| Calories | 162 kcal | 579 kcal |
| Protein | 6 g | 21 g |
| Carbohydrates | 6 g | 22 g |
| Fat | 14 g | 50 g |
Contains: nuts
Log Almonds in Calorie BHSource: USDA FoodData Central. Portion sizes reflect how the dish is usually served in Bahrain.